My passion for strength training began through powerlifting, where I discovered just how much strength, stability, and power the body is capable of developing. Through years of dedication in the weight room, I earned a state title in powerlifting, giving me firsthand experience in what it takes to build strength, push physical limits, and compete at a high level.

My athletic background extends beyond the weight room. As a competitive dancer, I had the opportunity to compete at the highest collegiate level as a Division I dance athlete at the University of Cincinnati. Experiencing both high-level dance and competitive strength training gave me a unique perspective on what dancers truly need to succeed.

When I began applying what I learned through powerlifting to my own dance training, I noticed a difference in my strength, control, confidence, and overall performance. I realized that while dancers spend countless hours perfecting their technique in the studio, strength training is often the missing piece of their athletic development.

That's why I created Synergy Fit. My mission is to bridge the gap between the dance studio and the weight room by giving dancers the knowledge, confidence, and tools to train like the athletes they are. Through intentional strength and conditioning, I help dancers develop power, stability, body awareness, and strength that translates directly into their dancing.

I know firsthand what it takes to compete at a high level, both on the dance floor and in the weight room. Synergy Fit brings those two worlds together because dancers aren't just performers. They're athletes, and they deserve to train like it.